January Water Training Update

I just updated my January Water Training page. Please check it out for some great sets I did during the month of January.

Going forward I will be posting swim sets that have been done throughout each month. Some will be aerobic sets and others will be active recovery sets. But most of all I will share the drop dead sprint sets all swimmers dream of doing! I plan on updating this page at the end of each month so stay tune with blog updates referencing to my Water Training page!

Enjoy!

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About Nick Brunelli

I am a World Champion, Former American Record Holder & still full time swimmer. I am a full time employee of Merck & co., a devoted husband and proud owner of a rescued Greyhound!

Posted on February 1, 2011, in Swim Training and tagged , , , . Bookmark the permalink. Leave a comment.

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