September Water Training Update

This weekend I put together a few sets we have done  start out the season in September.   Like I said in a recent post [Filling The “Bank”], we are really pushing our legs in every practice. Many of these sets are for kicking and getting your legs in great shape! You can find this page on my blog under the “Training” tab on the top of my site. Or you can click the link here: [Sept Training Sets]



About Nick Brunelli

I am a World Champion, Former American Record Holder & still full time swimmer. I am a full time employee of Merck & co., a devoted husband and proud owner of a rescued Greyhound!

Posted on October 3, 2011, in Swim Training and tagged , , , , , . Bookmark the permalink. Leave a comment.

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