Jennifer L. Brunelli [BIO] sends out emails once a month to people that have signed up for her list Serve. These emails have great insight on food, health, wellness, and nutrition. Today I posted one of her emails below to give you an idea what it’s all about. She has been given great feedback on it and think many people can benefit from it. If you’re interested in joining the list serve please contact her at the email address at the end of the post.
First off…I am sorry I haven’t emailed everyone in a while! I’ve gotten quite a few requests to start back up this list serve and the only reason I took a break from sending these was because I was swamped between finishing my Masters in Human Nutrition at Winthrop University, clinical rotations to complete my Registered Clinical Dietitian credential, and I coached my first season of swimming at Cannon School. I am glad to say all these endeavors so far have been hugely successful 🙂 Thanks for waiting for me!
SO…most importantly, its National Nutrition Month! I have attached an information sheet to this email that has lots of great points to focus on this month and ways to help you lose or maintain your weight while decreasing any health risks. And for many of you, they can help you perform as an athlete or professional at a higher physical and cognitive level. Enjoy!!
As always, I am here if you need someone to talk with about food, health, wellness, and nutrition.
document link is below:
Dietetic Intern and Human Nutrition Graduate Student